Soul Theory

Luv the ambience! Took 2 morning yoga classes with Udara.. she’s very lovely n kind when teaching beginners like me

I visited sound therapy in this studio and what I can tell is that from the moment you enter, you feel an immediate sense of calm and grounding. The space is beautifully designed to help you disconnect from the outside world and fully immerse in the experience. The session itself was deeply relaxing — I left feeling recharged, centered, and incredibly peaceful. Highly recommend it to anyone in need of a deep reset. 💫🧘‍♀️

Soul theory is an incredible studio. The minute you walk in you just feel so serene and peaceful. They have transformative workshops. I really enjoyed the sound healing and the reiki. They provide the mats and create an amazing experience. They always have different workshops and respond so quickly to enquiries and questions. I would encourage anyone who considers to take a clas.

What a fantastic place! I only had one day available here in Colombo for a yoga class and so happy I found this gem on Google that is open on Sunday! Contacted them for info and payment via IG and they responded super quickly. Took a tuk-tuk from the hotel and super easy to get to. Gorgeous space with indoor/outdoor and chirping birds and a space for hubby to hang out and wait. Imali 's class was excellent and I am so grateful for the experience. Bought a shirt and even got a free gift - a yoga mat carrier that I will treasure. I wish I could come back for another class but leaving today. :( Highly recommended. Thanks so much, Soul Theory!

My boyfriend and I just had a wonderful private session with Inoka - she was very knowledgeable and helpful, tailoring the experience for both of us and showing us some incredible basics which are often overlooked even if you practice often.